Join The REAL Beta Alpha Chapter of Delta Sigma Theta Sorority, Inc. for Mind Your Plate, where wellness meets wisdom! 🥦✨ Dive into an evening of knowledge about mindful eating, nutritional insights, and practical tips to nourish your body and soul.🥗

After learning how to Mind Your Plate, you will have a chance to show off your balanced meal!🌱🍽️ Be sure to follow the rules pictured above and share your balanced plate to be entered into a drawing win a Publix gift card. 🛒💰Winners will be announced Sunday, November 17th. Let’s elevate our health, one plate at a time! 💪🏾❤️